Erin Let’s kick off our first episode with one of the most common, but biggest battles! Anxiety, OCD, depression, PTSD, PPD, and so much more can come at us with bigger gloves and stronger muscles. How are we going to win this fight? I discuss stressors in environment, family, military, and life. How I cope, and how coping mechanisms can sometimes become stagnant. Whether you’re married, single, parenting, or just yourself trying to fake it each day…….. comment with your coping skills or lack thereof. Remember, give yourself permission to suck! No one is perfect. I damn sure do not have it all together!
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Its like you learn my thoughts! You appear to understand so much about this, like you wrote the e book in it or something. I believe that you just can do with some p.c. to force the message home a bit, however other than that, this is excellent blog. A fantastic read. I’ll definitely be back.